murmel1912's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
74.9 kg Lost so far: 8.7 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1029 kcal Fat: 57.25g | Prot: 69.30g | Carbs: 59.80g.   Breakfast: Purland Hackfleisch Gemischt, K-Classic Schlagsahne, K-Classic Passierte Tomaten, Zwiebeln, Knoblauch, Patros Feta, Süßkartoffel. more...
2416 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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murmel1912's Weight History


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