Weigh In record (no journal entry) for 15 March 2021
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92.6 kg
Lost so far: 5.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 58.02g | Prot: 70.09g | Carbs: 207.29g.
Breakfast: Soprole Yoghurt Batido Vainilla, Kellogg's Zucaritas , Plátano. Lunch: Coca-Cola Coca-Cola, Zapallo Italiano Relleno. Dinner: Super Cerdo Jamón Sandwich, Colun Queso Gouda Laminado, Ideal Pan de Molde. Snacks/Other: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips. more...
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Losing 0.9 kg a Week
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sofiakgzz's Weight History
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