Weigh In record (no journal entry) for 15 March 2021
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105.5 kg
Lost so far: 39.6 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 69.28g | Prot: 53.98g | Carbs: 223.97g.
Breakfast: McDonald's Frappe Caramel (Large), McDonald's Minute Maid Orange Juice (Large), Egg, Cheese and Steak on Bagel. Lunch: Lay's Cheddar & Sour Cream Potato Chips. more...
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Losing 1.1 kg a Week
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ambergreenhaze's Weight History
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