Weigh In record (no journal entry) for 15 March 2021
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103.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 59.92g | Prot: 33.53g | Carbs: 147.99g.
Dinner: Kırmızı Mercimek Çorbası, Taze Fasulye, Tam Yağlı Sade Yoğurt, Peynirli Börek, Kinoa (Pişmiş). Snacks/Other: Ülker Çikolatalı Gofret. more...
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Losing 1.0 kg a Week
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aysunkaya5815's Weight History
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