Weigh In record (no journal entry) for 15 March 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 10.71g | Prot: 60.76g | Carbs: 87.38g.
Lunch: Индейка Отварная, Зеленый Чай, Чай Несладкий, Чай. Dinner: Изюм, Ого Отруби Пшеничные, Банан, Чай, ВкусВилл Цукаты из Тыквы, Сливы. more...
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Gaining 7 kg a Week
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Shaman_ka's Weight History
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