Capricorno79's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
53.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
2085 kcal Fat: 52.97g | Prot: 154.24g | Carbs: 238.01g.   Breakfast: Zuegg Marmellata Fragole Zero Zuccheri Aggiunti , Land Pathos Yogurt Colato Greco Bianco 0%, Foodspring Protein Cream Cocco, Brezzo Miele , Aia Albume d'uovo Pastorizzato, Molino Rossetto Farina di Riso. Lunch: Milbona Yogurt Proteico, Milbona Skyrella, Broccoli, Vino Chardonnay, Olio Extra Vergine di Oliva, Gamberi, Couscous. Dinner: Lidl Pane di Segale, Olive Nere, Pinoli, Olio Extra Vergine di Oliva, Pomodori, Baccalà. Snacks/Other: Alce Nero Cioccolato Fondente con Sale Marino, Lifefood Lifebar Coconut, Rapunzel Cocco Fondente, Alce Nero Cioccolato Fondente con Sale Marino . more...
4822 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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Capricorno79's Weight History


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