Weigh In record (no journal entry) for 15 March 2021
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 42.41g | Prot: 49.79g | Carbs: 130.45g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Asin, Nasi Putih. Dinner: Sinti Bumbu Pecel, Lontong, Sate Ayam. Snacks/Other: Sunpride Banana, Chicken Nugget. more...
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Gaining 0.5 kg a Week
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Najwa Nima's Weight History
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