Weigh In record (no journal entry) for 15 March 2021
|
72.4 kg
Lost so far: 3.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 72.69g | Prot: 48.41g | Carbs: 112.89g.
Breakfast: Hellmann's Real Mayonnaise, Italian Bread , Hard-Boiled Egg . Lunch: Angie's Boom Chicka Pop, Jam Preserves, American Cheese, Hellmann's Real Mayonnaise, Italian Bread. Dinner: Bertolli Olive Oil, Aldi Blue Cheese Crumbles, Mixed Salad Greens, Thin Crust Pizza with Meat and Vegetables. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen Ciocco's Weight History
|