Weigh In record (no journal entry) for 15 March 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 80.56g | Prot: 129.77g | Carbs: 149.93g.
Breakfast: Soja Mehl, Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Snacks/Other: 100% Vegan Protein Zero Creamy Chocolate, Sojamilch Ungesüsst. more...
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Losing 0.7 kg a Week
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PumpingDennis's Weight History
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