Weigh In record (no journal entry) for 04 December 2013
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75.5 kg
Lost so far: 21.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1290 kcal
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Fat: 41.95g | Prot: 62.63g | Carbs: 161.31g.
Lunch: Döner Kebab. Dinner: Optiwell Vanilla Pudding mit Schokosoße, Gut & Günstig Bierschinken, Golden Toast American Sandwich, Ja! Frischkäse mit Kräutern, Fol Epi Hauchfein. Snacks/Other: Edeka Lebkuchenherzen, Clementinen. more...
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Losing 2.1 kg a Week
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Magichasi's Weight History
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