Weigh In record (no journal entry) for 15 March 2021
|
107.7 kg
Lost so far: 10 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 65.95g | Prot: 51.51g | Carbs: 71.00g.
Breakfast: Gekochtes Ei, Mühlen Gold Vital + Fit . Lunch: Stadtbäckerei Junge Wikinger Pute. Dinner: Wiener Würstchen, Stauffenberg Vital & Fit. Snacks/Other: Milram Chili Quark. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
protzelbrigitte's Weight History
|