Weigh In record (no journal entry) for 15 March 2021
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59 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 33.66g | Prot: 42.56g | Carbs: 185.51g.
Breakfast: Le Bon Cioccolato Svizzero 85% Cacao, Kalos Yogurt Greco Bianco 0%. Lunch: Pane Bianco. Snacks/Other: Arance. more...
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Losing 1.4 kg a Week
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