Weigh In record (no journal entry) for 15 March 2021
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58.9 kg
Lost so far: 4.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 27.93g | Prot: 52.46g | Carbs: 106.01g.
Dinner: Kokita Sambal Rawit Bawang, Kubis, Mentimun (Kupas), Daging Bebek, Soto Ayam, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (2), Bakpia, Kecipir, Aice Chocolate. more...
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Losing 0.9 kg a Week
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ayoohidupsehat!'s Weight History
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