Weigh In record (no journal entry) for 15 March 2021
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109.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 24.15g | Prot: 47.79g | Carbs: 72.74g.
Breakfast: Weihenstephan Milch 1,5% Fett, Edeka Premium Orangen Direktsaft. Lunch: Coraya Surimi, Herzberger Vollkorn Toastbrot, Schinken, Gekochtes Ei, Rolffes Original Ahle Wurst, Lachs. more...
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Losing 0.7 kg a Week
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Tester67's Weight History
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