Weigh In record (no journal entry) for 15 March 2021
|
64.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 15.08g | Prot: 20.93g | Carbs: 110.03g.
Breakfast: Combo Family Cappuccino Schoko, Marmeladen und Eingemachtes, Milbona Quark 20%, Honig, REWE Bäcker Brötchen . Lunch: Combo Family Cappuccino Schoko, REWE Bäcker Brötchen , Metzgerfrisch Lachsschinken, Homann Fleischsalat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine581's Weight History
|