Weigh In record (no journal entry) for 15 March 2021
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117 kg
Lost so far: 28 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 54.28g | Prot: 59.01g | Carbs: 276.74g.
Breakfast: Banana, Land Yogurt Intero alla Frutta, Gocciole Biscotti. Lunch: Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini, Barilla Pasta Mista. Dinner: Pane Bianco, Piselli Cotti, Olio Extra Vergine di Oliva, Ondina Seppioline Surgelate. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Arance, Mela. more...
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Losing 0.6 kg a Week
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Pizzartifex's Weight History
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