Weigh In record (no journal entry) for 15 March 2021
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85.3 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 77.72g | Prot: 160.97g | Carbs: 315.52g.
Breakfast: Buongiorno Natura Miele di Acacia, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato, Maltodestrine. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pane Bianco, 4 formaggi condimento, Bofrost Trancio Express Margherita. Snacks/Other: Girella Girella, Prozis Whey Isolate Doppio Cioccolato, Pane Bianco. more...
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Gaining 0.4 kg a Week
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FabrizioTrainer's Weight History
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