Weigh In record (no journal entry) for 15 March 2021
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75 kg
Lost so far: 13.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 86.73g | Prot: 34.89g | Carbs: 179.67g.
Lunch: Goutier Weisse Kokos Crisp Schokolade, Aldi Brezel. Dinner: Gemüseauflauf, Toffifee Toffifee. more...
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Gaining 4.2 kg a Week
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