Weigh In record (no journal entry) for 15 March 2021
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 79.33g | Prot: 73.00g | Carbs: 170.28g.
Breakfast: K-Classic Delikatess Bierschinken, Arla Kaergarden Gesalzen, Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch. Snacks/Other: Hemme Milch Schoko, Hemme Milch Tagesfrische Vollmilch, Hemme Milch Kirschjoghurt. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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