Weigh In record (no journal entry) for 13 March 2021
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 39.53g | Prot: 51.17g | Carbs: 194.67g.
Breakfast: Schwartau Erdbeermarmelade Samt, Harry Körner Balance Sandwich, Banane. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Schuhbecks Schweinebraten mit Sauerkraut & Kartoffelknödel. Dinner: Géramont Weichkäse, Harry Körner Balance Sandwich. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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