Weigh In record (no journal entry) for 11 March 2021
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65.0 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 47.85g | Prot: 43.69g | Carbs: 152.09g.
Breakfast: Banane, Brombeermarmelade, Harry Körner Balance Sandwich. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paprika, Kaufland Lachsfilet . Snacks/Other: Lindt Lindor Kugeln, Ritter Sport Dunkle Voll-Nuss. more...
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Gaining 1.5 kg a Week
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Anita-45's Weight History
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