Weigh In record (no journal entry) for 15 March 2021
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 39.32g | Prot: 100.74g | Carbs: 103.35g.
Breakfast: Myprotein Impact Whey Protein Vanilla, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Aia Tagliata di Petto di Pollo, Consilia Riso Parboiled. Dinner: Uovo Sodo, Ortomio Lenticchie Lessate. Snacks/Other: Myprotein Impact Whey Protein Vanilla Raspberry, Gran Casale Grana Padano, My Bio Triangolini di Mais, Conad Nocciole Sgusciate. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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