Weigh In record (no journal entry) for 15 March 2021
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53.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 62.76g | Prot: 91.47g | Carbs: 131.06g.
Breakfast: Chicken Katsu, Sobisco Tini Wini Biti Rasa Cokelat, Energen Cereal Drink Vanilla Flavor, Kurma. Lunch: Fastfit Beef Burger Slim. Dinner: Kraft Singles , Roti Panggang, Chicken Katsu. Snacks/Other: Oatbits Vitafruit. more...
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steady weight
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bubblebabel's Weight History
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