egarminak's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
80.4 kg Lost so far: 14.6 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
624 kcal Fat: 40.58g | Prot: 42.00g | Carbs: 23.48g.   Breakfast: Здорово Молоко 3,2%, Liebendorf Сыр Голландский, Окское Яйцо. more...
Gaining 0.2 kg a Week



     
 

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egarminak's Weight History


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