Weigh In record (no journal entry) for 15 March 2021
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69.9 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 43.02g | Prot: 71.23g | Carbs: 284.73g.
Breakfast: La Vache qui rit Smeerkaas (17,5g), 'T Boerinneke Marino Chocopasta Puur, Volkoren Brood. Lunch: Heinz Tomato Ketchup 50%, Boni Erwten en Jonge Wortelen, AH Kip Cordon Blue, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Aoste Kip Salami, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Lay's Oven Baked Barbecue, Druiven, Inex Halfvolle Yoghurt met Fruit, Dadel, Vitalinea Yoghurt Aardbei, Banaan, Millville Granenbiscuits. more...
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Losing 0.5 kg a Week
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<Marlies>'s Weight History
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