Weigh In record (no journal entry) for 04 December 2013
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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897 kcal
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Fat: 28.41g | Prot: 54.15g | Carbs: 115.07g.
Breakfast: Хурма, Творожная Запеканка, Добрыня Закваска. Lunch: Помидоры, Белый Хлеб, Велком Колбаса Брауншвейгская, Аквамарин Кальмар. Snacks/Other: Яблоко. more...
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steady weight
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Svetababiy's Weight History
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