Weigh In record (no journal entry) for 15 March 2021
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61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 73.61g | Prot: 70.08g | Carbs: 84.50g.
Breakfast: Nescafe İkisi Bir Arada, Pınar Kido Muzlu Süt. Lunch: Pınar Süzme Peynir, Domatesler, Sucuklu Yumurta. Dinner: Salam, Sebzeli Tavuk Yemeği, Tarhana Çorbası. Snacks/Other: Sütaş Kaymaksız Yoğurt. more...
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Losing 1.2 kg a Week
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Aslı ünal's Weight History
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