Weigh In record (no journal entry) for 15 March 2021
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 29.35g | Prot: 32.03g | Carbs: 155.39g.
Breakfast: Апельсин, Burch Mısır ve Pirinç Patlağı, Altınkılıç Kefir Sade. Lunch: Dr. Oetker Keşkül. Snacks/Other: Altınkılıç Kefir, Груша, Altınkılıç Kefir, Burch Mısır ve Pirinç Patlağı, Зеленое Яблоко, Burch Mısır ve Pirinç Patlağı. more...
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Gaining 1.6 kg a Week
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adelya1710's Weight History
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