Weigh In record (no journal entry) for 15 March 2021
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77.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 89.49g | Prot: 115.32g | Carbs: 154.20g.
Breakfast: Гречка по-Купечески, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Мандарины, Гречка по-Купечески. Dinner: Азбука Вкуса Суп с Фрикадельками. more...
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Losing 0.9 kg a Week
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EMELYanich2's Weight History
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