Weigh In record (no journal entry) for 14 March 2021
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107.1 kg
Lost so far: 22.9 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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1352 kcal
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Fat: 81.91g | Prot: 81.25g | Carbs: 83.76g.
Lunch: Great Value All Natural Chicken Wing Sections, Great Value Pimento Stuffed Manzanilla Olives, Great Value Cracker Cuts Sharp Cheddar, Great Value Medium Black Olives. Dinner: Great Value Breaded Chicken Breast Strips with Rib Meat. Snacks/Other: Equate Sugar-Free Daily Fiber, Equate Sugar-Free Daily Fiber, Wonderful Roasted & Salted Pistachios in Shells, Quaker Rice Cakes - Caramel, Equate Caramel Chocolate Nut Roll. more...
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Losing 1.4 kg a Week
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stan6677's Weight History
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