i sxarv's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

52.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 March 2021:

281 kcal

Fat: 12.68g | Prot: 16.80g | Carbs: 28.70g. Breakfast: Roma Sari Gandum. Lunch: Kem Chicks Sayur Toge, Dada Ayam, Pepes Tahu. Dinner: Roma Sari Gandum. more...

1858 kcal

Exercise: Fitness Training (Workout) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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i sxarv's Journal, 15 Mar 21

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