Weigh In record (no journal entry) for 03 December 2013
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120.9 kg
Lost so far: 71.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2013:
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1483 kcal
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Fat: 30.73g | Prot: 112.72g | Carbs: 195.97g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Chobani Nonfat Plain Greek Yogurt (Container), Albertsons Tomato Ketchup, Egg White , Kraft 100% Grated Parmesan Cheese, Coffee. Lunch: Tangerine, Apples, Gouda Cheese, Vlasic Stackers Bread & Butter Pickles, Artisan Fresh French Baguette. Dinner: Bell Peppers, Onions, Kraft Velveeta Cheese Slices, Baguette, Jennie-O Ground Turkey Breast 99/1. Snacks/Other: Hostess Powdered Donettes. more...
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Losing 4.7 kg a Week
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majarichie's Weight History
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