Weigh In record (no journal entry) for 15 March 2021
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47.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 20.25g | Prot: 6.75g | Carbs: 62.09g.
Breakfast: Sari Roti Roti Isi Coklat, Tropicana Slim Minyak Kanola, Bawang Merah, Nasi Merah. Dinner: Teh Tawar, Semangka. more...
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steady weight
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Asthea Buana's Weight History
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