Weigh In record (no journal entry) for 15 March 2021
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55 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 15.92g | Prot: 17.02g | Carbs: 58.87g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Pisang, Mizone Lychee Lemon. more...
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Losing 0.3 kg a Week
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alma.april's Weight History
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