cravinggurls's Journal, 15 Mar 21

pelan tapi pasti
63.6 kg Lost so far: 1.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1676 kcal Fat: 76.74g | Prot: 84.82g | Carbs: 167.61g.   Breakfast: Kraft Biskuat Coklat, Pisang, Herbalife F1 Shake Mix. Lunch: Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Bimoli Minyak Goreng, Bango Kecap Manis, Tahu Kukus, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Daging Sapi. Snacks/Other: Pisang Molen, Semangka, Nissin Crispy Crackers, Jeruk, Rebo Kuaci Milk Flavor. more...
1474 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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cravinggurls's Weight History


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