Weigh In record (no journal entry) for 15 March 2021
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 34.35g | Prot: 42.51g | Carbs: 148.96g.
Breakfast: Keju Cheddar, Pisang, Oat. Lunch: Tahu Goreng, Bihun Goreng, Terong Goreng, Bango Kecap Manis Pedas Rawit, Nasi Putih, Telur Rebus. Dinner: Mentimun (Kupas), Tahu Kukus. Snacks/Other: Kerupuk Gandum, Salak, Kacang Hijau. more...
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1525 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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auliasetyowati's Weight History
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