Weigh In record (no journal entry) for 14 March 2021
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 37.98g | Prot: 94.02g | Carbs: 330.14g.
Breakfast: La Serenísima Dulce de Leche Colonial, Manieri Tostadas de Salvado, Cabrales Café Tostado Molido. Lunch: Milanesa de Carne al Horno, Sol Pampeano Fideos Secos, Zapallito Verde. Dinner: Tomates, Zapallito Verde, Sol Pampeano Fideos Secos, Milanesa de Carne al Horno, Star Nutrition Creatine Monohydrate, Star Nutrition Mutant Mass. Snacks/Other: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Dulce de Membrillo, Rosquitas. more...
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Losing 2.2 kg a Week
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