Weigh In record (no journal entry) for 03 December 2013
|
62.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2013:
|
2745 kcal
|
Fat: 24.59g | Prot: 95.60g | Carbs: 531.09g.
Breakfast: Putenbrust Fleisch und Haut, Mischkornbrot. Lunch: Milbona Halfvolle Melk, Horeca Früchtemüsli. Dinner: Ketchup, Cucina Spaghetti. Snacks/Other: Bananen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malteschmidt's Weight History
|