Weigh In record (no journal entry) for 03 December 2013
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2013:
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2745 kcal
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Fat: 24.59g | Prot: 95.60g | Carbs: 531.09g.
Breakfast: Putenbrust Fleisch und Haut, Mischkornbrot. Lunch: Milbona Halfvolle Melk, Horeca Früchtemüsli. Dinner: Ketchup, Cucina Spaghetti. Snacks/Other: Bananen. more...
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Losing 0.2 kg a Week
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Malteschmidt's Weight History
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