Weigh In record (no journal entry) for 14 March 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 89.36g | Prot: 63.92g | Carbs: 244.38g.
Breakfast: Balocco Bastoncini, Torta di Mele Light, Latte Scremato, Caffè Espresso. Lunch: Frittelle di Riso, Insalata Mista Verde, Olio Extra Vergine di Oliva, Clementine, Salame, Pane Comune, Fegato di Vitello, Frico. Dinner: Todis Cornetto Vegano, Oro Saiwa Biscotti, Latte Scremato. Snacks/Other: Mulino Bianco Abbracci. more...
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1995 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 36 minutes, Watching TV/Computer - 4 hours and 50 minutes, Cooking - 40 minutes, Driving - 1 hour and 5 minutes, Sitting - 2 hours and 10 minutes, Sleeping - 10 hours and 30 minutes, Resting - 2 hours and 14 minutes, Reading - 30 minutes, Standing - 1 hour and 25 minutes. more...
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Losing 2.1 kg a Week
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