Weigh In record (no journal entry) for 14 March 2021
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86 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 159.70g | Prot: 119.78g | Carbs: 272.31g.
Breakfast: Sütaş Süzme Peynir, Namet Kavurma, Egg. Dinner: Feast Pizza. Snacks/Other: Kekspır Çikolatalı Sufle, Banana, Tadım Ceviz İçi. more...
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Gaining 1.5 kg a Week
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omerrrrrrrr's Weight History
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