Weigh In record (no journal entry) for 13 March 2021
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58.0 kg
Lost so far: 12.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 43.61g | Prot: 38.14g | Carbs: 91.32g.
Breakfast: Beyaz Peynir, Kırmızı Domates, Küt Böreği. Dinner: Mevsim Salata, Tereyağlı Pirinç Pilavı, Ev Yapımı Yoğurt, Sulu Köfte, Yoğurt Çorbası. more...
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Losing 0.7 kg a Week
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