Weigh In record (no journal entry) for 14 March 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 56.02g | Prot: 167.05g | Carbs: 340.67g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Snacks/Other: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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