Weigh In record (no journal entry) for 13 March 2021
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55.2 kg
Lost so far: 0.9 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 100.62g | Prot: 101.04g | Carbs: 216.52g.
Breakfast: Misura Biscotti con Cacao e Riso Soffiato, Lavazza Caffè, Valsoia Latte di Soia Light. Lunch: Noci, Riso Basmati, Bresaola, Bonduelle Lattughino , Zucca, Olio Extra Vergine di Oliva. Dinner: Philadelphia Philadelphia senza Lattosio, Pizza Prosciutto e Funghi. Snacks/Other: Olive, Pane Comune, Alesto Nocciole, Mela. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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