Weigh In record (no journal entry) for 14 March 2021
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68 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 46.56g | Prot: 40.92g | Carbs: 72.32g.
Breakfast: Telur Rebus. Lunch: Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Kari Ayam, Nasi Putih. Dinner: Daun Bawang, Mentimun (dengan Kulit), Bimoli Minyak Goreng, Telur Goreng. Snacks/Other: Aice Es Krim Jagung, Gula Pasir, Diabetasol Sweetener, Nutrijell Agarasa Stroberi. more...
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Losing 0.1 kg a Week
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Celengan ijo bukan rindu's Weight History
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