Weigh In record (no journal entry) for 14 March 2021
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97.1 kg
Lost so far: 2.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 92.30g | Prot: 111.47g | Carbs: 167.11g.
Breakfast: Jif To Go Creamy Peanut Butter, Honeycrisp Apples, Driscoll's Raspberries, Quest Vanilla Milkshake Protein Powder. Lunch: Culinary Circle Shredded Three Cheese Blend, Litehouse Foods Homestyle Ranch Dressing & Dip, Avocados , Kale , Old El Paso 25% Less Sodium Taco Seasoning Mix, Broadleaf Ground Venison. Dinner: MiO Liquid Water Enhancer - Sweet Tea, Green Giant Veggie Rings Cauliflower French Onion, Trappey's Field Peas, Kroger Pork Steak. Snacks/Other: Hard-Boiled Egg , Food Club Popcorn Natural, Triscuit Crackers Original. more...
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Losing 0.6 kg a Week
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brookestelly's Weight History
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