Weigh In record (no journal entry) for 14 March 2021
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107.0 kg
Lost so far: 4.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 105.99g | Prot: 156.24g | Carbs: 169.41g.
Breakfast: Dole Bananas, PBfit Peanut Butter Powder, Lepti Trim6 Chocolate Shake Creamy Chocolate Shake Supplement, Vitamin Shoppe Psyllium Husks. Lunch: Spinach , Calavo Avocado, Atkins Ranch Ground Venison , Old El Paso 25% Less Sodium Taco Seasoning Mix, Burgerville Litehouse Homestyle Ranch Dressing, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Glory Foods Kale Greens, Rio Rancho Tostada Bowls. Dinner: Mission Carb Balance Whole Wheat Tortilla (43g), Green String Beans, Pork Shoulder Roasts or Steaks (Boston Blade) . Snacks/Other: Food Club Popcorn Natural. more...
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Gaining 0.6 kg a Week
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dwightstelly's Weight History
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