Weigh In record (no journal entry) for 14 March 2021
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59.0 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 56.12g | Prot: 61.06g | Carbs: 178.58g.
Breakfast: International Delight French Vanilla Coffee Creamer, Chobani Greek Yogurt Drink with Peach. Lunch: Moe's Southwest Grill Queso & Chips (Side), Chick-fil-A Sweetened Iced Tea (Medium), Don Pablo's Cheese Enchiladas. Dinner: Gala Apples, Deli Turkey or Chicken Breast Meat, Kraft American Cheese Slice, Arnold 100% Whole Wheat Sandwich Thins. Snacks/Other: Nestle Baci Chocolates, Milk (Nonfat) , General Mills Cinnamon Toast Crunch Cereal. more...
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steady weight
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H O L L Y's Weight History
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