Weigh In record (no journal entry) for 14 March 2021
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93.6 kg
Lost so far: 20.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 90.56g | Prot: 103.37g | Carbs: 205.33g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Tastino Mini Baguette, Ragù, Milbona Latte Intero, Caffè Espresso, Bofrost Mini Knodel Allo Speck. Dinner: Santa Lucia Mozzarella, Lonza di Maiale (Intero, solo Parte Magra), Maitre Jean Pierre Baguette, Prosciutto Crudo, Pomodori Secchi (Orto Conserviera Cameranese). more...
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Gaining 2.1 kg a Week
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fabio brad's Weight History
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