Weigh In record (no journal entry) for 14 March 2021
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 38.21g | Prot: 53.17g | Carbs: 32.52g.
Breakfast: Power One Pasta Integral de Amendoim - Crocante. Lunch: Seara Incrível Burger 100% Vegetal, Feijão Carioca Cozido. Dinner: Banana, Growth Supplements Soy Protein. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 1.8 kg a Week
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sara_msilva's Weight History
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