Weigh In record (no journal entry) for 14 March 2021
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 51.55g | Prot: 51.63g | Carbs: 87.86g.
Breakfast: Каравай Хлеб Столовый, Капуста Тушеная, Котлета Домашняя. Snacks/Other: Белый Город Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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